8 Amazing Health Benefits Of The Triphala


8 Amazing Health Benefits Of The Triphala. The power of Ayurvedic medicine is known to all. Every single herb is blessed with medicinal properties, good enough to treat complete of health conditions.Today, with increasing awareness about health there is one who is endowing with the medicinal properties of not one but three herbs. Yes, we are referring to Triphala.

8 Amazing Health Benefits Of The Triphala

8 Amazing Health Benefits Of The Triphala
The Triphala. Photo: File

Triphala is a polyherbal Ayurvedic medicine which combines the power of Indian gooseberry or amalaki, baheda and chebulic myrobalan. These 3 herbs are taken in equal quantities and blended together to make the triphala powder.

Triphala ability to rejuvenate your body particularly the organs of your gastrointestinal systems. Triphala herb is known as the nectar of life.

Let’s take a look at the 8 most amazing fantastic health benefits of Triphala.

1.Boosting immunity and fighting infections

This trinity have ability to boost your overall immunity and fight infections. There by keeping you free from serious health conditions.

Research says that triphala effectively fights pathogens like E coli and Salmonella. Taking this powder every day can prevent you from falling ill too often.

2.Protection from dental problems

One of the major reasons which are responsible for dental problems is plaque buildup. Dental plaque can result in cavities and gum diseases.

One of the best ways of keeping dental problems at bay is regular use of triphala.

The antimicrobial properties of this herb can help you fight oxidative stress better than commercial toothpastes.

3.Healing wounds and sunburns

Summer season is here and with that comes the possibility of frequent sunburns. Wearing sunscreens and accurately covering yourself properly is one way of dealing with it. Another way is the topical application of the triphala.

Triplhala helps you get rid of sunburns and wounds naturally and at a quicker speed as compared to other chemical ointments.

4.Boosts digestion

Triphala is powerful herb which strengthens the organs of your digestive system. It helps you to get your food moving along with your digestive tract.

It improves the frequency and consistency of stools by making digestion more effective. Laxative benefits of triphala boost your gut health. There by benefitting your digestive system.

5.Better management of gastric ulcers

Gastric ulcers can cause a great of discomfort. One of the best natural remedies for better management of gastric ulcers is triphala.

According to study it strengthens the mucous membranes of the stomach and restores the enzymes which combat the negative effects of oxidative stress due to free radicals.

6.Fights Urinary Tract Infections

Urinary tract infections (UTIs) in some cases are become harder to treat due to antibiotic resistance. The bacteria responsible for such an disease stop responding to conventional treatment options. In such a scenario, the best treatment option is triphala.

Research shows that the all-natural properties of this herb can be quite helpful in treating UTIs. The best part is that the treatment is free from reactions and side effects.

7.Better management of diabetes

This all-natural remedy is sometimes prescribed for better blood sugar control in diabetics. Every constituent of triphala is believed to be hypoglycemic.

This property can be beneficial in lowering blood sugar levels, there by benefitting the health of diabetics.

8.Weight loss

When your body starts storing more fat than what it burns, it results in weight gain. To combat this, we advice triphala. It prevents unnecessary fat storage, burns the fat taken with your food, there by inducing weight loss.

So, these are the factors to describe on the 8 Amazing Health Benefits Of The Triphala.


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